Dorothea Rose

If you're in your third trimester and getting closer to meeting your baby, you've probably started hearing about cervical checks. Maybe your provider has already offered one, and now you're wondering: What exactly is a cervical check? Why are they recommended? What's the difference between a cervical check and a membrane sweep? And... is this going to hurt?! Let's talk about it. What is a cervical check? A cervical check is a vaginal exam performed by your doctor, midwife, or nurse to assess...

Packing your hospital bag as a surrogate can feel a little different than packing for your own birth—and that’s okay. Your body is still doing something incredible, and you deserve to be comfortable, supported, and cared for during your hospital stay. While every birth and hospital experience looks a little different, having a thoughtfully packed bag can help you feel more at ease and prepared. Below is a simple, easy-to-follow list of essentials to consider, with a focus on comfort,...

Choosing the right healthcare provider during pregnancy is one of the most important decisions you’ll make. Whether you’re seeing an OB-GYN, a midwife, or another specialist, it’s essential that you feel comfortable, heard, and supported throughout your pregnancy. Here’s a guide to ensure you and your provider are on the same page—from the very first appointment to your last trimester. Why Picking the Right Provider Matters Your provider plays a critical role in shaping your birth experience....