Understanding the Birth Window and Releasing the Pressure If you’re pregnant, chances are someone’s already asked: “When’s your due...

Why Boundaries Are a Form of Self-Care (and Survival) Postpartum isn’t just a time to recover physically—it’s a sacred window of...

Why Language Matters When Your Body Is on the Line Informed consent isn’t just a signature on a clipboard. It’s a process. A...

As a labor and postpartum doula, surrogate support advocate, and proud partner in a two-mom household, I know firsthand how powerful it...

Hi, I’m Dori—a labor and postpartum doula, partner to my incredible wife Sarah, and proud witness to one of the most transformative...

🌈 Happy Pride Month!  🌈 It's no secret that I am in a same-sex relationship with a wonderful woman named Sarah—we’ve been married for...

When you're expecting a baby, the due date becomes a focal point of anticipation and excitement. However, it's important to remember that...

When it comes to childbirth, the role of a doula is often misunderstood. As more families consider hiring a doula, it's important to...

Pregnancy brings excitement and anticipation as expectant mothers prepare for new life. However, it also presents unique nutritional...

The journey of labor and delivery is an experience filled with emotions, anticipation, and the promise of new life. During this...

I have a secret... an embarrassing secret that I'm learning shouldn't be scary or embarrassing to talk about. So here goes... I HATED my...

Bringing a new life into the world can be both thrilling and daunting. For both first-time and seasoned parents, the path to welcoming a...

Bringing a new life into the world is one of the most transformative experiences anyone can undergo. Yet, the journey through labor...

Welcoming a new baby is one of life's most significant milestones. Expectant parents often find themselves imagining how they want their...

Choosing the right doula to support you during your birth journey can significantly impact your overall experience. It's not merely about...

The holiday season is supposed to be a time of joy and celebration, but for new parents, it can feel more like a battleground. Everyone...

Becoming a mother is a thrilling adventure full of joy, surprises, and, at times, anxiety. As you step into this new chapter, taking care...

Bringing new life into the world is one of the most significant experiences anyone can have. However, it can also seem overwhelming and...

When embarking on the miraculous journey of pregnancy, one is filled with a myriad of emotions ranging from excitement to anxiety. During...

Motherhood is a remarkable journey, but it's not always a smooth ride. For pregnant or new moms, the challenges of navigating the...