Choosing the right healthcare provider during pregnancy is one of the most important decisions you’ll make. Whether you’re seeing an OB-GYN, a midwife, or another specialist, it’s essential that you feel comfortable, heard, and supported throughout your pregnancy. Here’s a guide to ensure you and your provider are on the same page—from the very first appointment to your last trimester. Why Picking the Right Provider Matters Your provider plays a critical role in shaping your

A calm, informed, and confidence-building approach to your birth Being scheduled for an induction can bring up a mix of excitement, nerves, and a million questions. Whether your induction is medically recommended or a choice you’re considering, preparing ahead of time can make the experience smoother, more empowering, and more aligned with the birth you want. This guide breaks down what to expect in Indiana hospitals , how to prepare mentally and physically, what to pack, the

Why Cervical Checks Don’t Tell the Whole Story If you’ve been pregnant, chances are you’ve heard something like: “You’re 2 centimeters...

Understanding the Birth Window and Releasing the Pressure If you’re pregnant, chances are someone’s already asked: “When’s your due...

Why Boundaries Are a Form of Self-Care (and Survival) Postpartum isn’t just a time to recover physically—it’s a sacred window of...

Why Language Matters When Your Body Is on the Line Informed consent isn’t just a signature on a clipboard. It’s a process. A...

As a labor and postpartum doula, surrogate support advocate, and proud partner in a two-mom household, I know firsthand how powerful it...

Hi, I’m Dori—a labor and postpartum doula, partner to my incredible wife Sarah, and proud witness to one of the most transformative...

🌈 Happy Pride Month!  🌈 It's no secret that I am in a same-sex relationship with a wonderful woman named Sarah—we’ve been married for...

When you're expecting a baby, the due date becomes a focal point of anticipation and excitement. However, it's important to remember that...

When it comes to childbirth, the role of a doula is often misunderstood. As more families consider hiring a doula, it's important to...

Pregnancy brings excitement and anticipation as expectant mothers prepare for new life. However, it also presents unique nutritional...

The journey of labor and delivery is an experience filled with emotions, anticipation, and the promise of new life. During this...

I have a secret... an embarrassing secret that I'm learning shouldn't be scary or embarrassing to talk about. So here goes... I HATED my...

Bringing a new life into the world can be both thrilling and daunting. For both first-time and seasoned parents, the path to welcoming a...

Bringing a new life into the world is one of the most transformative experiences anyone can undergo. Yet, the journey through labor...

Welcoming a new baby is one of life's most significant milestones. Expectant parents often find themselves imagining how they want their...

Choosing the right doula to support you during your birth journey can significantly impact your overall experience. It's not merely about...

The holiday season is supposed to be a time of joy and celebration, but for new parents, it can feel more like a battleground. Everyone...

Becoming a mother is a thrilling adventure full of joy, surprises, and, at times, anxiety. As you step into this new chapter, taking care...